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Published December 27, 2013, 12:00 AM

The Daniel Fast

For some, denying themselves certain foods such as meat is a way to strengthen their spiritual well-being. One approach is the Daniel Fast, a 21-day plant-based plan that requires eliminating sugars, carbohydrates and preservatives; eating only raw foods; and incorporating increased prayer as a way to draw closer to God. iStock photo
Read the article: Faith Conversations: Strengthening faith through the Daniel Fast